seriously every line of this movie franchise is gold

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"Protect Me from What I Want" by Placebo

Maybe we’re victims of fate
Remember when we’d celebrate
We’d drink and get high until late
And now we’re all alone

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Intro to Arm Balances (7 minutes)

Learn everything you need to know before starting an intermediate arm balance practice. 

Incorporating arm balances like Crow Pose, Side Crow, Hurdler’s Pose, Grasshopper and Crane will challenge you and give you strength, flexibility and a deeper sense of balance.These poses also require a good foundation before you even get started: 



Yogi Hands: 

Try an arm balance now! 

Are you on instagram? Share your arm balance pic with me using #sarahbethyoga <3


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Wes Anderson - Filmography

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Right after the rain.
Moab, Utah.

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Watch the original video here ( x )
Before I saw this video, I always kept a book for my homework. I use grid paper and it’s perfect for BJ… Heh. After watching this, it helped me to start developing a system I’m currently satisfied with. 

To-do apps don’t work with me. It always just sits on my screen with a notification and swiping something doesn’t feel as satisfying as crossing it out victoriously with a pen. ^_^

  1. LEGENDS ( you can also do it like thisHelps you quickly figure out what certain tasks are at a glance. The colours are for my spiraldexes which I will not be discussing unless you guys request it. c:
  2. Pages This is basically what my pages look like. I write the numbers at the lower corners.I also added sticky notes for extra stuff like memorizing my moral definitions. :p
  3. Calendar  ( x ) If you watch the video, you’re supposed to list out the dates but I prefer both, so I draw a calendar and paste it in my book and list out all the really appointments/stuff I have to do in my drawn calendar and some not-important-but-still-worth-noting notes in my list-calendar.
  4. Index Just write down the pages as shown in the video. Pretty simple. 
  5. Other things you can include: I also stick some motivational images on the last page and stuff like that. Spiraldexes can be fun but they tend to be a little time consuming to draw or at least, I can seem to use them effectively. :c
  1. Have pages especially for grocery lists/ grades/ etc. 
  2. Page full of favourite recipes
  3. Stick an envelope at the back cover and fill it with motivational inspiration!
  4. Stick printables ( x ) ( x ) ( x ) ( x )
  5. Start a goal/wishlist!

 Good luck! :*